Shilajit is a sticky substance found primarily in the rocks of the Himalayas. Shilajit was traditionally sourced in India and Tibet, though it is now found in many other countries.
Shilajit is commonly used in ayurvedic medicine. It’s an effective and safe supplement that can have a positive effect on your overall health and well-being.
Potential benefits of shilajit
1. Brain function
The numerous compounds found in shilajit may be helpful for brain function, and may even aid Alzheimer’s therapy.
2. Aging
One studyTrusted Source noted that fulvic acid, one of the key compounds in shilajit, acts as an antioxidant
and anti-inflammatory compound. As such, it may help reduce free
radicals and cellular damage in the body, which are two key factors in
aging.
3. Anemia
Shilajit contains high levels of humic acid and iron, which may be
helpful in treating iron deficiency anemia. It is important to explore
this option with a doctor before taking supplements, however.
4. Antiviral
The wide range of minerals and compounds found in shilajit may also help fight off viruses. A research study noted that shilajit could fight off and kill many different viruses in isolated environments, including some herpes viruses.
5. Chronic fatigue
A 2012 study published in the Journal of Ethnopharmacology found that shilajit helped reduce symptoms of chronic fatigue syndrome in test subjects.
6. Altitude sickness
It may help improve the brain’s cognitive processes, boost the immune system, and reduce inflammation, all of which could lessen altitude sickness.
7. Heart health
Shilajit may also protect the heart and improve heart health. A recent study using rats noted the protective effects shilajit has on the heart.
8. Obesity
Carrying extra weight can tire the muscles and put stress on the bones. A study in the Journal of Medicinal FoodTrusted Source
noted that people who were obese who took an oral supplement of
purified shilajit responded better to exercise than those who did not.
9. Male fertility and testosterone
A study looked at the ability of shilajit to increase testosterone
levels in healthy volunteers. Men between 45 and 55 years old were
given shilajit for 90 days. At the end of this period, researchers noted
significant increases in the levels of total testosterone.
Shilajit has several health benefits and is a safe and effective supplement when used correctly. It is always best to speak to a doctor about the correct dosage in each case.
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Benefits of Kapiva Himalayan Shilajit Resin
- Kapiva Himalayan Shilajit helps boost strength, vigour and stamina.
- Rich in fulvic acid, it has antioxidant and anti-inflammatory properties.
- It helps calm the body & mind and improves mental wellbeing.
- The pure Himalayan Shilajit acts as a natural energy booster and revitalizes you when you feel enervated.
Why Kapiva Himalayan Shilajit Resin is Good for You?
- Kapiva Himalayan Shilajit is 100% pure & organic Shilajit. It contains no added flavours, colors or preservatives.
- We source our Shilajit from the higher altitudes of the majestic Himalayas, where the extreme conditions preserve Shilajit’s nutrients.
- The Shilajit goes through rigorous purification processes to make it free from heavy metals.
- Kapiva Pure Himalayan Shilajit is GMP-certified & FSSAI-approved. It is lab-tested to ensure that it is safe to use.
How to Consume Kapiva Himalayan Shilajit?
The recommended dose of shilajit is 300 to 500 milligrams per day. However, it is important that a person speaks with a doctor before taking any natural supplements.
· Take a pea-size of Shilajit powder with a spoon or knife
· Add it to a glass of water/milk and stir for 5 seconds
· Drink it once the Shilajit gets dissolved.
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