Lace up with confidence after finding your perfect match. From new runners to seasoned marathoners, use our running shoe finder to choose your ideal shoe.
WHAT TO LOOK FOR IN RUNNING SHOES
If you were to ask 100 runners what makes a good running shoe, you'd likely get 100 different answers. Distance, running surface and performance preferences all play a role in what people look for in running shoes, creating an overwhelming amount of options to choose from.
To find the right pair for you, consider which features are important for your running habits.
• Where do you run?
If you're running in the city, you might favor a responsive, cushioned shoe. If you favor the trails you might choose a shoe with durable traction and support. If you run on a treadmill and then jump into squats and burpees, you'll likely want a cross-trainer.
• What Level of cushioning do you like?
More cushioning delivers more energy return and cloud-like comfort, but it can also mean a heavier shoe that is higher off the ground. Less cushioning lets you feel the ground as you run. Everyone is different, so determine what feels good to you.
• Do you need specific support?
If your ankle and foot rolls inward, that means you overpronate. If your weight rolls to the outside of the foot, then you supinate. These movements can cause pain or discomfort, and you might benefit from a shoe with specialized support to keep your foot in a neutral position.
ADIDAS RUNNING SHOE SELECTOR
Now that you know the basics for finding the right fit, it's time to dive into finding the perfect shoe for your running style. From the most cushioning to race-day favorites, we're breaking down all the categories so you can find your perfect match.
These are your cushioned, everyday trainers. They're great for beginners who are lacing up for the first time as well as seasoned pros who want a springy shoe for recovery runs. These shoes have more cushioning that lifts them up off the ground for exceptional energy return and comfort.
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Choose Ultraboost if you want the most cushioning.
With the first launch of Ultraboost in 2015, the running shoe has made waves with its iconic Boost midsole. Constructed from thousands of expanded foam particles, Boost is our most responsive cushioning technology ever. The Ultraboost 21 is the Latest release. Prototype after prototype. Innovation after innovation. Testing after testing. Meet us in the hot pursuit of the pinnacle harmonization of weight, cushioning, and responsiveness. Ultraboost 21. Say hello to incredible energy return.
The new Torsion System provides a 15% increase in forefoot bending stiffness for a more responsive run. 6% more Boost capsules ready to explode with energy in each step.
Choose Pulseboost HD for agility in the city
For the guick turns and stops that are common in city
running, the Pulseboost HD makes for a responsive all-around trainer. The
high-density Boost HD midsole delivers iconic energy return with added stability,
and the adaptive Traxion outsole provides excellent grip for guick moves on any
surface. The knit upper features non-stretch zones for support throughout the foot
to keep you secure through every stride. And as a fun added feature, you can
scan the PR code on the tongue of the Pulseboost HD to unlock exclusive
playlists to accompany your next run.
For runners looking to clock big mileage, look for shoes that offer the perfect combination of lightweight cushioning, breath ability, and lightness. These shoes offer versatility from distance training to race day.
Choose Solarboost for a distance shoe with more cushioning.
Designed for long distance runs, Solarboost 19 provides Lasting comfort, energy return and support. Inspired by NASA technology, the air mesh upper lets your foot breathe and expand while precise stitching reinforces the toe box and amplifies the shoe's responsiveness. The Solarboost 19 is a great distance training shoe for runners who want more energy return and cushioning.
Choose Solar Glide if you want a distance shoe with cushioning and energy return.
These Long-distance running shoes come in men's a. women's versions for the perfect fit. The midsole features boost cushioning for maximum energy return no matter how far you're going. To keep your stride stable and balanced, a stability rail and molded heel work together to guide the foot without restricting natural movement. The lightweight, breathable mesh upper keeps you comfortable tor the Long haul, making these great neutral running shoes for runners who are starting to build up their distance.
Ultra-light shoes that keep up with your need for speed and are the go-to choice for intervals and speed training.
Choose Adizero Adios if you're trying to achieve a race day PR.
Designed by master Japanese shoemaker Omori the Adizero Adios is a favorite among racers who crave speed. With its lightweight. neutral construction, every step from a mile to a marathon feels unhindered. The Adizero Adios features a slim Boost midsole for lightweight cushioning and energy return while maintaining a faster, Lighter construction. The newest Adizero Adios 5 also features a Lightstrike midsole in between the Boost and the upper for that signature snappy feel. The feather-light, breathable mesh upper offers support with a Locked-down fit that keeps up with racing and fast training.
Choose SL20 if you want a lightweight speed trainer.
Feel fast, run fast, be fast. Experience feather-light propulsion in the SL20 which features a new innovative Lightstrike midsole that delivers the optimal balance of Lightweight cushioning and responsiveness, giving each step an energized, snappy sensation. The airy mesh upper keeps the shoe feeling breezy, creating a reliable choice for tempo runs and speed training, and nicely rounds out any runner's training rotation.
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